KING'S HAWAIIAN vs SWEET SLICED FRENCH BREAD
Nutrition comparison per 100 g serving
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SWEET SLICED FRENCH BREAD wins in 7 out of 11 nutrient categories
KING'S HAWAIIAN: 2
vs
SWEET SLICED FRENCH BREAD: 7
(2 ties)
Overview
| Nutrient | KING'S HAWAIIAN | SWEET SLICED FRENCH BREAD | Winner |
|---|---|---|---|
| Calories | 357 cal | 268 cal | |
| Protein | 10.7 g | 12.2 g | |
| Carbs | 57.1 g | 51.2 g | |
| Fat | 8.9 g | 1.2 g | |
| Fiber | 3.6 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KING'S HAWAIIAN | SWEET SLICED FRENCH BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KING'S HAWAIIAN | SWEET SLICED FRENCH BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 183 MG | |
| Iron, Fe | 2.6 MG | 2.4 MG | |
| Potassium, K | 0 MG | 85 MG | |
| Sodium, Na | 446 MG | 488 MG |