KING'S HAWAIIAN vs CUBE STUFFING
Nutrition comparison per 100 g serving
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CUBE STUFFING wins in 4 out of 10 nutrient categories
KING'S HAWAIIAN: 1
vs
CUBE STUFFING: 4
(5 ties)
Overview
| Nutrient | KING'S HAWAIIAN | CUBE STUFFING | Winner |
|---|---|---|---|
| Calories | 412 cal | 382 cal | |
| Protein | 11.8 g | 11.8 g | Tie |
| Carbs | 73.5 g | 73.5 g | Tie |
| Fat | 8.8 g | 2.9 g | |
| Fiber | 2.9 g | 2.9 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KING'S HAWAIIAN | CUBE STUFFING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KING'S HAWAIIAN | CUBE STUFFING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 118 MG | |
| Iron, Fe | 3.2 MG | 4.2 MG | |
| Sodium, Na | 971 MG | 941 MG |