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KINGS vs TILLAMOOK

Nutrition comparison per 100 g serving

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KINGS wins in 6 out of 10 nutrient categories
KINGS: 6 vs TILLAMOOK: 3 (1 ties)

Overview

Nutrient KINGS TILLAMOOK Winner
Calories 167 cal 282 cal
Protein 1.7 g 3.9 g
Carbs 25.4 g 32.0 g
Fat 6.8 g 14.6 g
Fiber 0.2 g 1 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin KINGS TILLAMOOK Winner
Vitamin C, total ascorbic acid 2 MG 0 MG

Minerals

Mineral KINGS TILLAMOOK Winner
Calcium, Ca 102 MG 97 MG
Iron, Fe 0.5 MG 0.4 MG
Sodium, Na 71 MG 126 MG
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