KINGS vs CHOCOLATE ALMONDS
Nutrition comparison per 100 g serving
Ad 468x60
KINGS wins in 6 out of 10 nutrient categories
KINGS: 6
vs
CHOCOLATE ALMONDS: 2
(2 ties)
Overview
| Nutrient | KINGS | CHOCOLATE ALMONDS | Winner |
|---|---|---|---|
| Calories | 393 cal | 533 cal | |
| Protein | 3.6 g | 3.3 g | |
| Carbs | 82.1 g | 70 g | |
| Fat | 8.9 g | 16.7 g | |
| Fiber | 3.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KINGS | CHOCOLATE ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KINGS | CHOCOLATE ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 1.3 MG | 1.2 MG | |
| Sodium, Na | 196 MG | 47 MG |