KINGS vs HY-VEE

Nutrition comparison per 100 g serving

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HY-VEE wins in 8 out of 14 nutrient categories

KINGS: 0 vs HY-VEE: 8 (6 ties)

Overview

Nutrient	KINGS	HY-VEE	Winner
Calories	393 cal	393 cal	Tie
Protein	3.6 g	7.1 g
Carbs	78.6 g	78.6 g	Tie
Fat	10.7 g	7.1 g
Fiber	3.6 g	3.6 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	KINGS	HY-VEE	Winner
Folate, total	0 UG	143 UG
Niacin	0 MG	5.7 MG
Riboflavin	0 MG	0.4 MG
Thiamin	0 MG	1 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	KINGS	HY-VEE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.3 MG	5.1 MG
Sodium, Na	339 MG	1,464 MG

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