KINGS vs THE BAKERY
Nutrition comparison per 100 g serving
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THE BAKERY wins in 5 out of 11 nutrient categories
KINGS: 4
vs
THE BAKERY: 5
(2 ties)
Overview
| Nutrient | KINGS | THE BAKERY | Winner |
|---|---|---|---|
| Calories | 553 cal | 250 cal | |
| Protein | 6.4 g | 2.9 g | |
| Carbs | 68.1 g | 38.2 g | |
| Fat | 29.8 g | 9.6 g | |
| Fiber | 0 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KINGS | THE BAKERY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.9 MG |
Minerals
| Mineral | KINGS | THE BAKERY | Winner |
|---|---|---|---|
| Calcium, Ca | 64 MG | 29 MG | |
| Iron, Fe | 1.5 MG | 0.5 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 440 MG | 184 MG |