KINGS vs SWEET POTATO PIE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
KINGS: 4
vs
SWEET POTATO PIE: 4
(2 ties)
Overview
| Nutrient | KINGS | SWEET POTATO PIE | Winner |
|---|---|---|---|
| Calories | 553 cal | 370 cal | |
| Protein | 6.4 g | 3.4 g | |
| Carbs | 68.1 g | 51.3 g | |
| Fat | 29.8 g | 16.8 g | |
| Fiber | 0 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KINGS | SWEET POTATO PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KINGS | SWEET POTATO PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 64 MG | 17 MG | |
| Iron, Fe | 1.5 MG | 1.5 MG | |
| Sodium, Na | 440 MG | 185 MG |