KINGS vs BLUEBERRY & APPLE PIE
Nutrition comparison per 100 g serving
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BLUEBERRY & APPLE PIE wins in 5 out of 10 nutrient categories
KINGS: 4
vs
BLUEBERRY & APPLE PIE: 5
(1 ties)
Overview
| Nutrient | KINGS | BLUEBERRY & APPLE PIE | Winner |
|---|---|---|---|
| Calories | 553 cal | 275 cal | |
| Protein | 6.4 g | 2.2 g | |
| Carbs | 68.1 g | 45.7 g | |
| Fat | 29.8 g | 10.1 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KINGS | BLUEBERRY & APPLE PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.6 MG |
Minerals
| Mineral | KINGS | BLUEBERRY & APPLE PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 64 MG | 0 MG | |
| Iron, Fe | 1.5 MG | 1.0 MG | |
| Sodium, Na | 440 MG | 101 MG |