KINGS vs CREME FILLED CHOCOLATE SANDWICH COOKIES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
KINGS: 4
vs
CREME FILLED CHOCOLATE SANDWICH COOKIES: 4
(3 ties)
Overview
| Nutrient | KINGS | CREME FILLED CHOCOLATE SANDWICH COOKIES | Winner |
|---|---|---|---|
| Calories | 500 cal | 459 cal | |
| Protein | 6.3 g | 5.4 g | |
| Carbs | 62.5 g | 70.3 g | |
| Fat | 21.9 g | 18.9 g | |
| Fiber | 1.6 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KINGS | CREME FILLED CHOCOLATE SANDWICH COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KINGS | CREME FILLED CHOCOLATE SANDWICH COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 54 MG | |
| Iron, Fe | 2.3 MG | 1.0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 375 MG | 324 MG |