KING SOOPERS vs ORIGINAL GOURMET
Nutrition comparison per 100 g serving
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KING SOOPERS wins in 7 out of 14 nutrient categories
KING SOOPERS: 7
vs
ORIGINAL GOURMET: 1
(6 ties)
Overview
| Nutrient | KING SOOPERS | ORIGINAL GOURMET | Winner |
|---|---|---|---|
| Calories | 438 cal | 500 cal | |
| Protein | 3.1 g | 3.3 g | |
| Carbs | 67.2 g | 70 g | |
| Fat | 17.2 g | 23.3 g | |
| Fiber | 3.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KING SOOPERS | ORIGINAL GOURMET | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 0 UG | Tie |
| Niacin | 0 MG | 0 MG | Tie |
| Riboflavin | 0 MG | 0 MG | Tie |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KING SOOPERS | ORIGINAL GOURMET | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 0 MG | |
| Iron, Fe | 2.3 MG | 1.2 MG | |
| Sodium, Na | 484 MG | 33 MG |