KING SOOPERS CITY MARKET vs RED VELVET ROLL
Nutrition comparison per 100 g serving
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KING SOOPERS CITY MARKET wins in 7 out of 13 nutrient categories
KING SOOPERS CITY MARKET: 7
vs
RED VELVET ROLL: 2
(4 ties)
Overview
| Nutrient | KING SOOPERS CITY MARKET | RED VELVET ROLL | Winner |
|---|---|---|---|
| Calories | 405 cal | 384 cal | |
| Protein | 4.1 g | 2.7 g | |
| Carbs | 55.4 g | 57.5 g | |
| Fat | 20.3 g | 15.1 g | |
| Fiber | 1.4 g | 1.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KING SOOPERS CITY MARKET | RED VELVET ROLL | Winner |
|---|---|---|---|
| Niacin | 1.1 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KING SOOPERS CITY MARKET | RED VELVET ROLL | Winner |
|---|---|---|---|
| Calcium, Ca | 108 MG | 27 MG | |
| Iron, Fe | 2.4 MG | 0.5 MG | |
| Sodium, Na | 419 MG | 301 MG |