KING SOOPERS CITY MARKET vs DANISH
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 13 nutrient categories
KING SOOPERS CITY MARKET: 5
vs
DANISH: 5
(3 ties)
Overview
| Nutrient | KING SOOPERS CITY MARKET | DANISH | Winner |
|---|---|---|---|
| Calories | 405 cal | 346 cal | |
| Protein | 4.1 g | 5.1 g | |
| Carbs | 55.4 g | 50 g | |
| Fat | 20.3 g | 15.4 g | |
| Fiber | 1.4 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KING SOOPERS CITY MARKET | DANISH | Winner |
|---|---|---|---|
| Niacin | 1.1 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KING SOOPERS CITY MARKET | DANISH | Winner |
|---|---|---|---|
| Calcium, Ca | 108 MG | 192 MG | |
| Iron, Fe | 2.4 MG | 1.9 MG | |
| Sodium, Na | 419 MG | 346 MG |