KING SOOPERS vs NAAN
Nutrition comparison per 100 g serving
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KING SOOPERS wins in 8 out of 13 nutrient categories
KING SOOPERS: 8
vs
NAAN: 3
(2 ties)
Overview
| Nutrient | KING SOOPERS | NAAN | Winner |
|---|---|---|---|
| Calories | 241 cal | 302 cal | |
| Protein | 7.4 g | 9.5 g | |
| Carbs | 42.6 g | 46.0 g | |
| Fat | 2.8 g | 7.9 g | |
| Fiber | 3.7 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KING SOOPERS | NAAN | Winner |
|---|---|---|---|
| Niacin | 3.0 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 2.2 MG | 0 MG |
Minerals
| Mineral | KING SOOPERS | NAAN | Winner |
|---|---|---|---|
| Calcium, Ca | 74 MG | 63 MG | |
| Iron, Fe | 2.7 MG | 2.9 MG | |
| Sodium, Na | 352 MG | 683 MG |