KING SOBA vs THAI BROWN RICE THIN NOODLES
Nutrition comparison per 100 g serving
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KING SOBA wins in 4 out of 11 nutrient categories
KING SOBA: 4
vs
THAI BROWN RICE THIN NOODLES: 3
(4 ties)
Overview
| Nutrient | KING SOBA | THAI BROWN RICE THIN NOODLES | Winner |
|---|---|---|---|
| Calories | 347 cal | 375 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 74.3 g | 82.1 g | |
| Fat | 2.9 g | 1.8 g | |
| Fiber | 1.4 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KING SOBA | THAI BROWN RICE THIN NOODLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KING SOBA | THAI BROWN RICE THIN NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 18 MG | |
| Iron, Fe | 1.0 MG | 0 MG | |
| Potassium, K | 250 MG | 89 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |