KING SOBA vs MALONY HARUSAME SAIFUN JAPANESE STYLE ALIMENTARY PASTE
Nutrition comparison per 100 g serving
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KING SOBA wins in 6 out of 11 nutrient categories
KING SOBA: 6
vs
MALONY HARUSAME SAIFUN JAPANESE STYLE ALIMENTARY PASTE: 2
(3 ties)
Overview
| Nutrient | KING SOBA | MALONY HARUSAME SAIFUN JAPANESE STYLE ALIMENTARY PASTE | Winner |
|---|---|---|---|
| Calories | 350 cal | 351 cal | |
| Protein | 7.5 g | 0 g | |
| Carbs | 71.3 g | 89.5 g | |
| Fat | 3.8 g | 0 g | |
| Fiber | 1.2 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KING SOBA | MALONY HARUSAME SAIFUN JAPANESE STYLE ALIMENTARY PASTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KING SOBA | MALONY HARUSAME SAIFUN JAPANESE STYLE ALIMENTARY PASTE | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 81 MG | 0 MG | |
| Sodium, Na | 294 MG | 35 MG |