KING SIZE WHITE vs EUROPEAN STYLE FRENCH BAGUETTE ARTISAN RUSTIC
Nutrition comparison per 100 g serving
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EUROPEAN STYLE FRENCH BAGUETTE ARTISAN RUSTIC wins in 7 out of 14 nutrient categories
KING SIZE WHITE: 4
vs
EUROPEAN STYLE FRENCH BAGUETTE ARTISAN RUSTIC: 7
(3 ties)
Overview
| Nutrient | KING SIZE WHITE | EUROPEAN STYLE FRENCH BAGUETTE ARTISAN RUSTIC | Winner |
|---|---|---|---|
| Calories | 271 cal | 228 cal | |
| Protein | 8.3 g | 8.8 g | |
| Carbs | 52.1 g | 47.4 g | |
| Fat | 3.1 g | 0.9 g | |
| Fiber | 2.1 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KING SIZE WHITE | EUROPEAN STYLE FRENCH BAGUETTE ARTISAN RUSTIC | Winner |
|---|---|---|---|
| Niacin | 3.3 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KING SIZE WHITE | EUROPEAN STYLE FRENCH BAGUETTE ARTISAN RUSTIC | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 18 MG | |
| Iron, Fe | 3 MG | 3.5 MG | |
| Potassium, K | 0 MG | 70 MG | |
| Sodium, Na | 521 MG | 579 MG |