KING SIZE CRISP WAFERS IN MILK CHOCOLATE vs FRUIT FLAVORS SOUR & SWEET BITES
Nutrition comparison per 100 g serving
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KING SIZE CRISP WAFERS IN MILK CHOCOLATE wins in 7 out of 11 nutrient categories
KING SIZE CRISP WAFERS IN MILK CHOCOLATE: 7
vs
FRUIT FLAVORS SOUR & SWEET BITES: 2
(2 ties)
Overview
| Nutrient | KING SIZE CRISP WAFERS IN MILK CHOCOLATE | FRUIT FLAVORS SOUR & SWEET BITES | Winner |
|---|---|---|---|
| Calories | 500 cal | 371 cal | |
| Protein | 6.3 g | 3.6 g | |
| Carbs | 65.6 g | 89.3 g | |
| Fat | 25 g | 0 g | |
| Fiber | 3.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KING SIZE CRISP WAFERS IN MILK CHOCOLATE | FRUIT FLAVORS SOUR & SWEET BITES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | KING SIZE CRISP WAFERS IN MILK CHOCOLATE | FRUIT FLAVORS SOUR & SWEET BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 156 MG | 71 MG | |
| Iron, Fe | 2.5 MG | 0 MG | |
| Potassium, K | 281 MG | 0 MG | |
| Sodium, Na | 78 MG | 36 MG |