KING SIZE CONE vs ICE CREAM SANDWICH
Nutrition comparison per 100 g serving
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KING SIZE CONE wins in 7 out of 11 nutrient categories
KING SIZE CONE: 7
vs
ICE CREAM SANDWICH: 3
(1 ties)
Overview
| Nutrient | KING SIZE CONE | ICE CREAM SANDWICH | Winner |
|---|---|---|---|
| Calories | 288 cal | 324 cal | |
| Protein | 4.3 g | 3.9 g | |
| Carbs | 33.7 g | 41.2 g | |
| Fat | 16.0 g | 11.8 g | |
| Fiber | 1.2 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KING SIZE CONE | ICE CREAM SANDWICH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.8 MG |
Minerals
| Mineral | KING SIZE CONE | ICE CREAM SANDWICH | Winner |
|---|---|---|---|
| Calcium, Ca | 123 MG | 98 MG | |
| Iron, Fe | 0.9 MG | 0.7 MG | |
| Potassium, K | 221 MG | 0 MG | |
| Sodium, Na | 104 MG | 137 MG |