KING OYSTER SLICED MUSHROOMS vs YELLOW ONION
Nutrition comparison per 100 g serving
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KING OYSTER SLICED MUSHROOMS wins in 7 out of 10 nutrient categories
KING OYSTER SLICED MUSHROOMS: 7
vs
YELLOW ONION: 0
(3 ties)
Overview
| Nutrient | KING OYSTER SLICED MUSHROOMS | YELLOW ONION | Winner |
|---|---|---|---|
| Calories | 34 cal | 40 cal | |
| Protein | 3.5 g | 1.3 g | |
| Carbs | 5.8 g | 9.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.3 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | KING OYSTER SLICED MUSHROOMS | YELLOW ONION | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.4 MG | 0 MG | |
| Potassium, K | 425 MG | 0 MG | |
| Sodium, Na | 17 MG | 4 MG |