KING OF POPS vs KROGER
Nutrition comparison per 100 g serving
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KROGER wins in 6 out of 11 nutrient categories
KING OF POPS: 4
vs
KROGER: 6
(1 ties)
Overview
| Nutrient | KING OF POPS | KROGER | Winner |
|---|---|---|---|
| Calories | 100 cal | 209 cal | |
| Protein | 1.3 g | 4.5 g | |
| Carbs | 25 g | 29.9 g | |
| Fat | 0 g | 6.7 g | |
| Fiber | 1.2 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KING OF POPS | KROGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.5 MG | 1.8 MG |
Minerals
| Mineral | KING OF POPS | KROGER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 149 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 0 MG | 284 MG | |
| Sodium, Na | 19 MG | 82 MG |