KING OF POPS vs LIGHT ICE CREAM
Nutrition comparison per 100 g serving
Ad 468x60
LIGHT ICE CREAM wins in 5 out of 10 nutrient categories
KING OF POPS: 4
vs
LIGHT ICE CREAM: 5
(1 ties)
Overview
| Nutrient | KING OF POPS | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 50 cal | 215 cal | |
| Protein | 0 g | 4.6 g | |
| Carbs | 12.2 g | 36.9 g | |
| Fat | 0 g | 6.2 g | |
| Fiber | 1.1 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KING OF POPS | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 33.3 MG | 0 MG |
Minerals
| Mineral | KING OF POPS | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 92 MG | |
| Iron, Fe | 0.4 MG | 1.7 MG | |
| Sodium, Na | 11 MG | 85 MG |