KING NOODLE vs ENRICHED EGG NOODLES
Nutrition comparison per 100 g serving
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ENRICHED EGG NOODLES wins in 7 out of 14 nutrient categories
KING NOODLE: 4
vs
ENRICHED EGG NOODLES: 7
(3 ties)
Overview
| Nutrient | KING NOODLE | ENRICHED EGG NOODLES | Winner |
|---|---|---|---|
| Calories | 315 cal | 357 cal | |
| Protein | 9.1 g | 12.5 g | |
| Carbs | 69.1 g | 78.6 g | |
| Fat | 12.7 g | 2.7 g | |
| Fiber | 1.8 g | 1.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KING NOODLE | ENRICHED EGG NOODLES | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5.4 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KING NOODLE | ENRICHED EGG NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 21 MG | |
| Iron, Fe | 1.6 MG | 3.3 MG | |
| Potassium, K | 0 MG | 223 MG | |
| Sodium, Na | 2,436 MG | 18 MG |