KING CAKE FRENCH ICE CREAM vs MINT LIGHT ICE CREAM
Nutrition comparison per 100 g serving
Ad 468x60
MINT LIGHT ICE CREAM wins in 8 out of 11 nutrient categories
KING CAKE FRENCH ICE CREAM: 1
vs
MINT LIGHT ICE CREAM: 8
(2 ties)
Overview
| Nutrient | KING CAKE FRENCH ICE CREAM | MINT LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 269 cal | 167 cal | |
| Protein | 3.7 g | 4.6 g | |
| Carbs | 29.6 g | 28.8 g | |
| Fat | 15.7 g | 6.8 g | |
| Fiber | 0 g | 6.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KING CAKE FRENCH ICE CREAM | MINT LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KING CAKE FRENCH ICE CREAM | MINT LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 109 MG | 152 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Potassium, K | 143 MG | 189 MG | |
| Sodium, Na | 116 MG | 68 MG |