KING CAKE vs COOKIES 'N CREME BROWNIES
Nutrition comparison per 100 g serving
Ad 468x60
KING CAKE wins in 6 out of 10 nutrient categories
KING CAKE: 6
vs
COOKIES 'N CREME BROWNIES: 3
(1 ties)
Overview
| Nutrient | KING CAKE | COOKIES 'N CREME BROWNIES | Winner |
|---|---|---|---|
| Calories | 373 cal | 439 cal | |
| Protein | 3.6 g | 4.9 g | |
| Carbs | 52.7 g | 58.5 g | |
| Fat | 16.4 g | 19.5 g | |
| Fiber | 3.6 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KING CAKE | COOKIES 'N CREME BROWNIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.9 MG |
Minerals
| Mineral | KING CAKE | COOKIES 'N CREME BROWNIES | Winner |
|---|---|---|---|
| Calcium, Ca | 109 MG | 49 MG | |
| Iron, Fe | 2.0 MG | 2.6 MG | |
| Sodium, Na | 273 MG | 195 MG |