KING CAKE vs CHERRY DANISH
Nutrition comparison per 100 g serving
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CHERRY DANISH wins in 8 out of 13 nutrient categories
KING CAKE: 2
vs
CHERRY DANISH: 8
(3 ties)
Overview
| Nutrient | KING CAKE | CHERRY DANISH | Winner |
|---|---|---|---|
| Calories | 373 cal | 338 cal | |
| Protein | 3.6 g | 2.8 g | |
| Carbs | 52.7 g | 50.7 g | |
| Fat | 16.4 g | 14.1 g | |
| Fiber | 3.6 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KING CAKE | CHERRY DANISH | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.3 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KING CAKE | CHERRY DANISH | Winner |
|---|---|---|---|
| Calcium, Ca | 109 MG | 141 MG | |
| Iron, Fe | 2.0 MG | 2.0 MG | |
| Sodium, Na | 273 MG | 451 MG |