KINDER vs CHOCOLATE CHIP COOKIES
Nutrition comparison per 100 g serving
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CHOCOLATE CHIP COOKIES wins in 5 out of 10 nutrient categories
KINDER: 2
vs
CHOCOLATE CHIP COOKIES: 5
(3 ties)
Overview
| Nutrient | KINDER | CHOCOLATE CHIP COOKIES | Winner |
|---|---|---|---|
| Calories | 587 cal | 448 cal | |
| Protein | 8.5 g | 3.5 g | |
| Carbs | 50.1 g | 72.4 g | |
| Fat | 38.9 g | 17.2 g | |
| Fiber | 1.2 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | KINDER | CHOCOLATE CHIP COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 141 MG | 362 MG |