KIND vs DARK CHOCOLATE ALMOND PROTEIN BARS
Nutrition comparison per 100 g serving
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DARK CHOCOLATE ALMOND PROTEIN BARS wins in 13 out of 22 nutrient categories
KIND: 4
vs
DARK CHOCOLATE ALMOND PROTEIN BARS: 13
(5 ties)
Overview
| Nutrient | KIND | DARK CHOCOLATE ALMOND PROTEIN BARS | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 15 g | 19.4 g | |
| Carbs | 40 g | 40.3 g | |
| Fat | 37.5 g | 30.7 g | |
| Fiber | 17.5 g | 8.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KIND | DARK CHOCOLATE ALMOND PROTEIN BARS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 39 UG | |
| Niacin | 0 MG | 6.5 MG | |
| Pantothenic acid | 0 MG | 0.5 MG | |
| Riboflavin | 0 MG | 1.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | KIND | DARK CHOCOLATE ALMOND PROTEIN BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 306 MG | |
| Copper, Cu | 0.8 MG | 1.9 MG | |
| Iron, Fe | 3.6 MG | 3.9 MG | |
| Magnesium, Mg | 150 MG | 194 MG | |
| Manganese, Mn | 1 MG | 0 MG | |
| Phosphorus, P | 250 MG | 323 MG | |
| Potassium, K | 525 MG | 694 MG | |
| Sodium, Na | 288 MG | 65 MG | |
| Zinc, Zn | 0 MG | 3.6 MG |