KIND vs CHOCOLATE MINT PROTEIN BAR
Nutrition comparison per 100 g serving
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CHOCOLATE MINT PROTEIN BAR wins in 13 out of 22 nutrient categories
KIND: 5
vs
CHOCOLATE MINT PROTEIN BAR: 13
(4 ties)
Overview
| Nutrient | KIND | CHOCOLATE MINT PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 500 cal | 492 cal | |
| Protein | 15 g | 21.5 g | |
| Carbs | 40 g | 38.5 g | |
| Fat | 37.5 g | 30.8 g | |
| Fiber | 17.5 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KIND | CHOCOLATE MINT PROTEIN BAR | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 92 UG | |
| Niacin | 0 MG | 13.8 MG | |
| Pantothenic acid | 0 MG | 1.2 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | KIND | CHOCOLATE MINT PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 123 MG | |
| Copper, Cu | 0.8 MG | 1.2 MG | |
| Iron, Fe | 3.6 MG | 2.8 MG | |
| Magnesium, Mg | 150 MG | 123 MG | |
| Manganese, Mn | 1 MG | 0 MG | |
| Phosphorus, P | 250 MG | 308 MG | |
| Potassium, K | 525 MG | 538 MG | |
| Sodium, Na | 288 MG | 62 MG | |
| Zinc, Zn | 0 MG | 3.5 MG |