KIND vs CHOCOLATE & OATS FIBER COMPLETE BARS
Nutrition comparison per 100 g serving
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KIND wins in 10 out of 16 nutrient categories
KIND: 10
vs
CHOCOLATE & OATS FIBER COMPLETE BARS: 4
(2 ties)
Overview
| Nutrient | KIND | CHOCOLATE & OATS FIBER COMPLETE BARS | Winner |
|---|---|---|---|
| Calories | 511 cal | 350 cal | |
| Protein | 22.2 g | 5 g | |
| Carbs | 33.3 g | 75 g | |
| Fat | 35.6 g | 10 g | |
| Fiber | 6.7 g | 22.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KIND | CHOCOLATE & OATS FIBER COMPLETE BARS | Winner |
|---|---|---|---|
| Riboflavin | 0.6 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KIND | CHOCOLATE & OATS FIBER COMPLETE BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 178 MG | 250 MG | |
| Copper, Cu | 0.9 MG | 0 MG | |
| Iron, Fe | 4 MG | 2.7 MG | |
| Magnesium, Mg | 222 MG | 0 MG | |
| Manganese, Mn | 2 MG | 0 MG | |
| Phosphorus, P | 444 MG | 0 MG | |
| Potassium, K | 511 MG | 0 MG | |
| Sodium, Na | 278 MG | 200 MG |