KIND vs CHOCOLATE CHIP GRANOLA BARS
Nutrition comparison per 100 g serving
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CHOCOLATE CHIP GRANOLA BARS wins in 6 out of 11 nutrient categories
KIND: 3
vs
CHOCOLATE CHIP GRANOLA BARS: 6
(2 ties)
Overview
| Nutrient | KIND | CHOCOLATE CHIP GRANOLA BARS | Winner |
|---|---|---|---|
| Calories | 429 cal | 576 cal | |
| Protein | 5.7 g | 15.2 g | |
| Carbs | 65.7 g | 33.3 g | |
| Fat | 14.3 g | 45.5 g | |
| Fiber | 7.1 g | 9.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KIND | CHOCOLATE CHIP GRANOLA BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KIND | CHOCOLATE CHIP GRANOLA BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 61 MG | |
| Iron, Fe | 3.1 MG | 5.5 MG | |
| Potassium, K | 0 MG | 424 MG | |
| Sodium, Na | 286 MG | 242 MG |