KIND vs PREMIER PROTEIN
Nutrition comparison per 100 g serving
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PREMIER PROTEIN wins in 8 out of 15 nutrient categories
KIND: 6
vs
PREMIER PROTEIN: 8
(1 ties)
Overview
| Nutrient | KIND | PREMIER PROTEIN | Winner |
|---|---|---|---|
| Calories | 475 cal | 403 cal | |
| Protein | 17.5 g | 41.7 g | |
| Carbs | 47.5 g | 34.7 g | |
| Fat | 27.5 g | 11.1 g | |
| Fiber | 7.5 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KIND | PREMIER PROTEIN | Winner |
|---|---|---|---|
| Niacin | 5 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 3 MG | 0 MG |
Minerals
| Mineral | KIND | PREMIER PROTEIN | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 139 MG | |
| Iron, Fe | 1.8 MG | 6.3 MG | |
| Magnesium, Mg | 100 MG | 0 MG | |
| Manganese, Mn | 1 MG | 0 MG | |
| Phosphorus, P | 0 MG | 278 MG | |
| Potassium, K | 375 MG | 333 MG | |
| Sodium, Na | 62 MG | 611 MG |