KIND vs FROOT LOOPS FLAVORED CEREAL BARS
Nutrition comparison per 100 g serving
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KIND wins in 10 out of 18 nutrient categories
KIND: 10
vs
FROOT LOOPS FLAVORED CEREAL BARS: 6
(2 ties)
Overview
| Nutrient | KIND | FROOT LOOPS FLAVORED CEREAL BARS | Winner |
|---|---|---|---|
| Calories | 525 cal | 450 cal | |
| Protein | 15 g | 5 g | |
| Carbs | 35 g | 75 g | |
| Fat | 40 g | 15 g | |
| Fiber | 7.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KIND | FROOT LOOPS FLAVORED CEREAL BARS | Winner |
|---|---|---|---|
| Niacin | 5 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KIND | FROOT LOOPS FLAVORED CEREAL BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 150 MG | |
| Copper, Cu | 0.8 MG | 0 MG | |
| Iron, Fe | 2.7 MG | 16.5 MG | |
| Magnesium, Mg | 150 MG | 0 MG | |
| Manganese, Mn | 2 MG | 0 MG | |
| Phosphorus, P | 375 MG | 0 MG | |
| Potassium, K | 500 MG | 50 MG | |
| Selenium, Se | 105 UG | 0 UG | |
| Sodium, Na | 25 MG | 250 MG | |
| Zinc, Zn | 0 MG | 15 MG |