KIM'S vs LAY'S

Nutrition comparison per 100 g serving

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LAY'S wins in 8 out of 13 nutrient categories

KIM'S: 3 vs LAY'S: 8 (2 ties)

Overview

Nutrient	KIM'S	LAY'S	Winner
Calories	536 cal	571 cal
Protein	3.6 g	7.1 g
Carbs	64.3 g	53.6 g
Fat	28.6 g	35.7 g
Fiber	0 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	KIM'S	LAY'S	Winner
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	21.4 MG

Mineral	KIM'S	LAY'S
Calcium, Ca	357 MG	0 MG
Iron, Fe	0 MG	1.3 MG
Magnesium, Mg	0 MG	57 MG
Potassium, K	0 MG	1,214 MG
Sodium, Na	161 MG	571 MG

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