KIMCHI vs WHOLE SPANISH QUEEN OLIVES
Nutrition comparison per 100 g serving
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KIMCHI wins in 4 out of 8 nutrient categories
KIMCHI: 4
vs
WHOLE SPANISH QUEEN OLIVES: 1
(3 ties)
Overview
| Nutrient | KIMCHI | WHOLE SPANISH QUEEN OLIVES | Winner |
|---|---|---|---|
| Calories | 17 cal | 167 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 6.7 g | Tie |
| Fat | 0 g | 13.3 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KIMCHI | WHOLE SPANISH QUEEN OLIVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20 MG | 0 MG |
Minerals
| Mineral | KIMCHI | WHOLE SPANISH QUEEN OLIVES | Winner |
|---|---|---|---|
| Sodium, Na | 700 MG | 2,200 MG |