KIMCHI vs COLONNA

Nutrition comparison per 100 g serving

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KIMCHI wins in 4 out of 8 nutrient categories

KIMCHI: 4 vs COLONNA: 1 (3 ties)

Overview

Nutrient	KIMCHI	COLONNA	Winner
Calories	17 cal	36 cal
Protein	0 g	0 g	Tie
Carbs	6.7 g	10.7 g
Fat	0 g	0 g	Tie
Fiber	3.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	KIMCHI	COLONNA	Winner
Vitamin C, total ascorbic acid	20 MG	0 MG

Mineral	KIMCHI	COLONNA	Winner
Sodium, Na	700 MG	1,179 MG

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