KIMCHI RICE BENTO WITH BACON vs EAT!
Nutrition comparison per 100 g serving
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EAT! wins in 8 out of 10 nutrient categories
KIMCHI RICE BENTO WITH BACON: 1
vs
EAT!: 8
(1 ties)
Overview
| Nutrient | KIMCHI RICE BENTO WITH BACON | EAT! | Winner |
|---|---|---|---|
| Calories | 114 cal | 89 cal | |
| Protein | 3.5 g | 5.2 g | |
| Carbs | 18.4 g | 13.8 g | |
| Fat | 2.8 g | 1.7 g | |
| Fiber | 0.4 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KIMCHI RICE BENTO WITH BACON | EAT! | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 5.6 MG |
Minerals
| Mineral | KIMCHI RICE BENTO WITH BACON | EAT! | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 22 MG | |
| Iron, Fe | 0.3 MG | 0.5 MG | |
| Sodium, Na | 286 MG | 167 MG |