KIMCHI RICE BENTO WITH BACON vs CHICKEN IN SWEET BBQ SAUCE TENDER WHITE MEAT CHICKEN IN A SWEET BARBEQUE SAUCE WITH CREAMY RED SKIN MASHED POTATOES
Nutrition comparison per 100 g serving
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CHICKEN IN SWEET BBQ SAUCE TENDER WHITE MEAT CHICKEN IN A SWEET BARBEQUE SAUCE WITH CREAMY RED SKIN MASHED POTATOES wins in 9 out of 11 nutrient categories
KIMCHI RICE BENTO WITH BACON: 1
vs
CHICKEN IN SWEET BBQ SAUCE TENDER WHITE MEAT CHICKEN IN A SWEET BARBEQUE SAUCE WITH CREAMY RED SKIN MASHED POTATOES: 9
(1 ties)
Overview
| Nutrient | KIMCHI RICE BENTO WITH BACON | CHICKEN IN SWEET BBQ SAUCE TENDER WHITE MEAT CHICKEN IN A SWEET BARBEQUE SAUCE WITH CREAMY RED SKIN MASHED POTATOES | Winner |
|---|---|---|---|
| Calories | 114 cal | 10 cal | |
| Protein | 3.5 g | 5.8 g | |
| Carbs | 18.4 g | 13.7 g | |
| Fat | 2.8 g | 2.1 g | |
| Fiber | 0.4 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KIMCHI RICE BENTO WITH BACON | CHICKEN IN SWEET BBQ SAUCE TENDER WHITE MEAT CHICKEN IN A SWEET BARBEQUE SAUCE WITH CREAMY RED SKIN MASHED POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 0 MG |
Minerals
| Mineral | KIMCHI RICE BENTO WITH BACON | CHICKEN IN SWEET BBQ SAUCE TENDER WHITE MEAT CHICKEN IN A SWEET BARBEQUE SAUCE WITH CREAMY RED SKIN MASHED POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 21 MG | |
| Iron, Fe | 0.3 MG | 0.6 MG | |
| Potassium, K | 0 MG | 311 MG | |
| Sodium, Na | 286 MG | 324 MG |