KIMCHI RICE BENTO WITH BACON vs CHICKEN ENCHILADA HAND-ROLLED CORN TORTILLA FILLED WITH CHICKEN & VEGETABLES
Nutrition comparison per 100 g serving
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CHICKEN ENCHILADA HAND-ROLLED CORN TORTILLA FILLED WITH CHICKEN & VEGETABLES wins in 6 out of 10 nutrient categories
KIMCHI RICE BENTO WITH BACON: 3
vs
CHICKEN ENCHILADA HAND-ROLLED CORN TORTILLA FILLED WITH CHICKEN & VEGETABLES: 6
(1 ties)
Overview
| Nutrient | KIMCHI RICE BENTO WITH BACON | CHICKEN ENCHILADA HAND-ROLLED CORN TORTILLA FILLED WITH CHICKEN & VEGETABLES | Winner |
|---|---|---|---|
| Calories | 114 cal | 138 cal | |
| Protein | 3.5 g | 5.5 g | |
| Carbs | 18.4 g | 18.7 g | |
| Fat | 2.8 g | 4.5 g | |
| Fiber | 0.4 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KIMCHI RICE BENTO WITH BACON | CHICKEN ENCHILADA HAND-ROLLED CORN TORTILLA FILLED WITH CHICKEN & VEGETABLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 2.9 MG |
Minerals
| Mineral | KIMCHI RICE BENTO WITH BACON | CHICKEN ENCHILADA HAND-ROLLED CORN TORTILLA FILLED WITH CHICKEN & VEGETABLES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 80 MG | |
| Iron, Fe | 0.3 MG | 0.6 MG | |
| Sodium, Na | 286 MG | 299 MG |