KIMCHI RICE BENTO WITH BACON vs RECIPE 08 GLUTEN FREE BUFFALO STYLE CHICKEN MAC & CHEESE
Nutrition comparison per 100 g serving
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RECIPE 08 GLUTEN FREE BUFFALO STYLE CHICKEN MAC & CHEESE wins in 5 out of 10 nutrient categories
KIMCHI RICE BENTO WITH BACON: 4
vs
RECIPE 08 GLUTEN FREE BUFFALO STYLE CHICKEN MAC & CHEESE: 5
(1 ties)
Overview
| Nutrient | KIMCHI RICE BENTO WITH BACON | RECIPE 08 GLUTEN FREE BUFFALO STYLE CHICKEN MAC & CHEESE | Winner |
|---|---|---|---|
| Calories | 114 cal | 178 cal | |
| Protein | 3.5 g | 6.6 g | |
| Carbs | 18.4 g | 24.1 g | |
| Fat | 2.8 g | 6.2 g | |
| Fiber | 0.4 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KIMCHI RICE BENTO WITH BACON | RECIPE 08 GLUTEN FREE BUFFALO STYLE CHICKEN MAC & CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 5 MG |
Minerals
| Mineral | KIMCHI RICE BENTO WITH BACON | RECIPE 08 GLUTEN FREE BUFFALO STYLE CHICKEN MAC & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 83 MG | |
| Iron, Fe | 0.3 MG | 0.3 MG | |
| Sodium, Na | 286 MG | 270 MG |