KIMCHI FRIED RICE WITH SPROUTED BROWN RICE vs SESAME CHICKEN WITH FRIED RICE
Nutrition comparison per 100 g serving
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SESAME CHICKEN WITH FRIED RICE wins in 5 out of 10 nutrient categories
KIMCHI FRIED RICE WITH SPROUTED BROWN RICE: 4
vs
SESAME CHICKEN WITH FRIED RICE: 5
(1 ties)
Overview
| Nutrient | KIMCHI FRIED RICE WITH SPROUTED BROWN RICE | SESAME CHICKEN WITH FRIED RICE | Winner |
|---|---|---|---|
| Calories | 92 cal | 164 cal | |
| Protein | 3.3 g | 11.4 g | |
| Carbs | 12.3 g | 20 g | |
| Fat | 3.1 g | 3.2 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | KIMCHI FRIED RICE WITH SPROUTED BROWN RICE | SESAME CHICKEN WITH FRIED RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 42 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 0 MG | 166 MG | |
| Sodium, Na | 50 MG | 514 MG |