KIMCHI FRIED RICE vs RICE & CURRY
Nutrition comparison per 100 g serving
Ad 468x60
RICE & CURRY wins in 6 out of 10 nutrient categories
KIMCHI FRIED RICE: 3
vs
RICE & CURRY: 6
(1 ties)
Overview
| Nutrient | KIMCHI FRIED RICE | RICE & CURRY | Winner |
|---|---|---|---|
| Calories | 401 cal | 121 cal | |
| Protein | 7.2 g | 4 g | |
| Carbs | 65.8 g | 23.1 g | |
| Fat | 11.8 g | 1.4 g | |
| Fiber | 2.6 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KIMCHI FRIED RICE | RICE & CURRY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.4 MG |
Minerals
| Mineral | KIMCHI FRIED RICE | RICE & CURRY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 54 MG | |
| Iron, Fe | 1.0 MG | 1.7 MG | |
| Sodium, Na | 691 MG | 666 MG |