KIMCHI FLAVOR NOODLE SOUP vs FIRE YAKISOBA SPICY BEEF JAPANESE HOME STYLE NOODLES
Nutrition comparison per 100 g serving
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FIRE YAKISOBA SPICY BEEF JAPANESE HOME STYLE NOODLES wins in 5 out of 10 nutrient categories
KIMCHI FLAVOR NOODLE SOUP: 3
vs
FIRE YAKISOBA SPICY BEEF JAPANESE HOME STYLE NOODLES: 5
(2 ties)
Overview
| Nutrient | KIMCHI FLAVOR NOODLE SOUP | FIRE YAKISOBA SPICY BEEF JAPANESE HOME STYLE NOODLES | Winner |
|---|---|---|---|
| Calories | 450 cal | 450 cal | Tie |
| Protein | 10 g | 10.6 g | |
| Carbs | 66.7 g | 61.8 g | |
| Fat | 15 g | 17.7 g | |
| Fiber | 1.7 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | KIMCHI FLAVOR NOODLE SOUP | FIRE YAKISOBA SPICY BEEF JAPANESE HOME STYLE NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 26 MG | |
| Iron, Fe | 3.7 MG | 3.5 MG | |
| Potassium, K | 283 MG | 309 MG | |
| Sodium, Na | 1,717 MG | 1,447 MG |