KIMCHI FLAVOR BOWL NOODLE SOUP vs CHOW MEIN NOODLES
Nutrition comparison per 100 g serving
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CHOW MEIN NOODLES wins in 6 out of 10 nutrient categories
KIMCHI FLAVOR BOWL NOODLE SOUP: 2
vs
CHOW MEIN NOODLES: 6
(2 ties)
Overview
| Nutrient | KIMCHI FLAVOR BOWL NOODLE SOUP | CHOW MEIN NOODLES | Winner |
|---|---|---|---|
| Calories | 467 cal | 456 cal | |
| Protein | 9.3 g | 10.5 g | |
| Carbs | 60.5 g | 59.7 g | |
| Fat | 20.9 g | 19.3 g | |
| Fiber | 9.3 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KIMCHI FLAVOR BOWL NOODLE SOUP | CHOW MEIN NOODLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | KIMCHI FLAVOR BOWL NOODLE SOUP | CHOW MEIN NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.8 MG | 6.3 MG | |
| Sodium, Na | 1,870 MG | 1,000 MG |