KIMCHI FLAVOR BOWL NOODLE SOUP vs BUTTERNUT SQUASH SOUP
Nutrition comparison per 100 g serving
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BUTTERNUT SQUASH SOUP wins in 5 out of 12 nutrient categories
KIMCHI FLAVOR BOWL NOODLE SOUP: 4
vs
BUTTERNUT SQUASH SOUP: 5
(3 ties)
Overview
| Nutrient | KIMCHI FLAVOR BOWL NOODLE SOUP | BUTTERNUT SQUASH SOUP | Winner |
|---|---|---|---|
| Calories | 467 cal | 81 cal | |
| Protein | 9.3 g | 1.3 g | |
| Carbs | 60.5 g | 11.9 g | |
| Fat | 20.9 g | 3.7 g | |
| Fiber | 9.3 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KIMCHI FLAVOR BOWL NOODLE SOUP | BUTTERNUT SQUASH SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | KIMCHI FLAVOR BOWL NOODLE SOUP | BUTTERNUT SQUASH SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 26 MG | |
| Iron, Fe | 0.8 MG | 0.6 MG | |
| Potassium, K | 0 MG | 165 MG | |
| Sodium, Na | 1,870 MG | 267 MG |