KIMCHI FERMENTED NAPA CABBAGE SEASONED WITH GARLIC AND SPICES vs CHEF CRISP ICEBERG AND ROMAINE LETTUCE BLEND
Nutrition comparison per 100 g serving
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KIMCHI FERMENTED NAPA CABBAGE SEASONED WITH GARLIC AND SPICES wins in 5 out of 10 nutrient categories
KIMCHI FERMENTED NAPA CABBAGE SEASONED WITH GARLIC AND SPICES: 5
vs
CHEF CRISP ICEBERG AND ROMAINE LETTUCE BLEND: 4
(1 ties)
Overview
| Nutrient | KIMCHI FERMENTED NAPA CABBAGE SEASONED WITH GARLIC AND SPICES | CHEF CRISP ICEBERG AND ROMAINE LETTUCE BLEND | Winner |
|---|---|---|---|
| Calories | 35 cal | 119 cal | |
| Protein | 0 g | 5.8 g | |
| Carbs | 8.8 g | 4.2 g | |
| Fat | 0 g | 9.0 g | |
| Fiber | 1.8 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KIMCHI FERMENTED NAPA CABBAGE SEASONED WITH GARLIC AND SPICES | CHEF CRISP ICEBERG AND ROMAINE LETTUCE BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.9 MG |
Minerals
| Mineral | KIMCHI FERMENTED NAPA CABBAGE SEASONED WITH GARLIC AND SPICES | CHEF CRISP ICEBERG AND ROMAINE LETTUCE BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 80 MG | |
| Iron, Fe | 1.3 MG | 0.5 MG | |
| Sodium, Na | 421 MG | 288 MG |