KIM & JAKE'S vs FROSTED WILD BERRY
Nutrition comparison per 100 g serving
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KIM & JAKE'S wins in 6 out of 14 nutrient categories
KIM & JAKE'S: 6
vs
FROSTED WILD BERRY: 5
(3 ties)
Overview
| Nutrient | KIM & JAKE'S | FROSTED WILD BERRY | Winner |
|---|---|---|---|
| Calories | 240 cal | 385 cal | |
| Protein | 4 g | 3.9 g | |
| Carbs | 35 g | 71.2 g | |
| Fat | 10 g | 9.6 g | |
| Fiber | 4 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KIM & JAKE'S | FROSTED WILD BERRY | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.8 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.4 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KIM & JAKE'S | FROSTED WILD BERRY | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 3.5 MG | |
| Sodium, Na | 480 MG | 365 MG |