KIM & JAKE'S vs BITE SIZE COOKIES
Nutrition comparison per 100 g serving
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KIM & JAKE'S wins in 5 out of 10 nutrient categories
KIM & JAKE'S: 5
vs
BITE SIZE COOKIES: 3
(2 ties)
Overview
| Nutrient | KIM & JAKE'S | BITE SIZE COOKIES | Winner |
|---|---|---|---|
| Calories | 509 cal | 500 cal | |
| Protein | 7.0 g | 3.6 g | |
| Carbs | 52.6 g | 67.9 g | |
| Fat | 28.1 g | 25 g | |
| Fiber | 3.5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KIM & JAKE'S | BITE SIZE COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KIM & JAKE'S | BITE SIZE COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 0 MG | |
| Iron, Fe | 3.2 MG | 1.3 MG | |
| Sodium, Na | 579 MG | 339 MG |