KIM & JAKE'S vs LOFTHOUSE
Nutrition comparison per 100 g serving
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KIM & JAKE'S wins in 6 out of 10 nutrient categories
KIM & JAKE'S: 6
vs
LOFTHOUSE: 2
(2 ties)
Overview
| Nutrient | KIM & JAKE'S | LOFTHOUSE | Winner |
|---|---|---|---|
| Calories | 514 cal | 421 cal | |
| Protein | 5.7 g | 2.6 g | |
| Carbs | 45.7 g | 65.8 g | |
| Fat | 34.3 g | 15.8 g | |
| Fiber | 2.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KIM & JAKE'S | LOFTHOUSE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KIM & JAKE'S | LOFTHOUSE | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 1.9 MG | |
| Sodium, Na | 600 MG | 276 MG |