KIM & JAKE'S vs OATMEAL RAISIN COOKIES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
KIM & JAKE'S: 4
vs
OATMEAL RAISIN COOKIES: 4
(2 ties)
Overview
| Nutrient | KIM & JAKE'S | OATMEAL RAISIN COOKIES | Winner |
|---|---|---|---|
| Calories | 491 cal | 400 cal | |
| Protein | 5.3 g | 4 g | |
| Carbs | 50.9 g | 72 g | |
| Fat | 28.1 g | 12 g | |
| Fiber | 3.5 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KIM & JAKE'S | OATMEAL RAISIN COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KIM & JAKE'S | OATMEAL RAISIN COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 175 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 2.9 MG | |
| Sodium, Na | 456 MG | 320 MG |