KIM & JAKE'S vs NOSTALGIC BAKERY
Nutrition comparison per 100 g serving
Ad 468x60
NOSTALGIC BAKERY wins in 6 out of 10 nutrient categories
KIM & JAKE'S: 3
vs
NOSTALGIC BAKERY: 6
(1 ties)
Overview
| Nutrient | KIM & JAKE'S | NOSTALGIC BAKERY | Winner |
|---|---|---|---|
| Calories | 491 cal | 412 cal | |
| Protein | 5.3 g | 5.9 g | |
| Carbs | 50.9 g | 52.9 g | |
| Fat | 28.1 g | 17.7 g | |
| Fiber | 3.5 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KIM & JAKE'S | NOSTALGIC BAKERY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.1 MG |
Minerals
| Mineral | KIM & JAKE'S | NOSTALGIC BAKERY | Winner |
|---|---|---|---|
| Calcium, Ca | 175 MG | 118 MG | |
| Iron, Fe | 1.9 MG | 2.1 MG | |
| Sodium, Na | 456 MG | 382 MG |